Fit IT I Resources is a fitness company based in Glendale, AZ that specializes in providing office fitness solutions. Their flagship product, Fit it in Fitness At The Desk Software, was created in 2005 to help desk workers stay fit and healthy throughout the day. The software includes non-intrusive pop-up reminders and choreographed exercise videos to encourage regular movement and improve posture. Fit IT I Resources also offers a range of exercise equipment, software, and books to support a healthy lifestyle.
In addition to their office fitness solutions, Fit IT I Resources has partnered with professional athletes such as Jeff Wescott, Aaron Jaws Homoki, Joey Motta, and John Motta to promote resilience and flexibility in extreme athletic performance. Their e-book, Resilience XS, provides instruction on flexibility movement techniques and dietary practices to enhance athletic performance and prevent overuse injuries. With a focus on simplicity, efficiency, and effectiveness, Fit IT I Resources aims to help individuals of all fitness levels achieve their health and wellness goals.
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