Ann's Lifestyle Fitness, located in Phoenix, AZ, is a premier fitness center offering personalized training and lifestyle coaching services. With over 21 years of experience, owner Ann Barnard is a certified personal trainer dedicated to helping clients achieve their health and fitness goals through a holistic approach that includes functional training, nutritional guidance, and manual stretch therapy.
Specializing in improving flexibility, mobility, strength, and overall wellness, Ann's Lifestyle Fitness focuses on making a positive impact on individuals' lives by tailoring programs to meet their specific needs and abilities. Clients praise Ann for her expertise, creativity, and unwavering support in helping them reach their fitness milestones and lead healthier, more active lifestyles.
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