History
As two speech-language pathologists with a passion for fitness, Sarah and Lillie created ABLE FIT, PLLC to bring weightlifting to the differently abled community and inspire them to become the best versions of themselves--physically, mentally and socially.
Specialties
ABLE FIT specializes in providing differently abled individuals access to weightlifting by meeting each participant at their current level. We provide the appropriate level of support to increase each individual's strength, motor coordination and confidence in a supportive and social environment. With highly specialized, experienced and patient coaches, ABLE FIT participants excel physically, mentally and socially in all aspects of their lives.