S.H.A.P.E. Training and Nutrition, located in Mobile, AL, is a unique training studio that offers personalized workout plans tailored to individual needs. With a certified personal trainer guiding clients one-on-one, there are no missed workouts, intimidating situations, or waiting for equipment. The private facility ensures a hassle-free experience, allowing clients to achieve their fitness goals through continuously changing and fresh workouts.
Established in 2011 and now operating out of Personal Training and Nutrition, S.H.A.P.E. Training and Nutrition is owned by Josh Mosner. With his knowledge and skill, Josh improvises workouts to take clients' fitness to new levels. The studio also offers NPC coaching, corporate fitness, nutritional advice, weight loss programs, core strength training, posture correction, and cardio fitness.
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