Specialties
Phy-sique Fitness is a locally-owned personal training company based in the Daphne area. We offer strength and cardiovascular training, Pilates matwork, dynamic resistance, plyometric, lifestyle & nutrition guidance, and so much more. Each person is different, and our customized approach allows us to create achievable goals that are based on your lifestyle and physicality. Contact us today to get started!
History
Kami and Dave Whiteis have shared their passion for health and fitness with thousands of people on the Eastern Shore since moving from Minnesota in 2005. They have three children who are active in Jiu Jitsu (Yamane) and Gymnastics (Bay City). They strive to be healthy role models for their children, their clients, and their community. Kami and Dave are educated, certified, licensed and insured personal trainers. They WILL NOT solicit supplements, fad diets and drinks, or unsafe/ unhealthy practices. All results will be from proper nutritional intake (NOT DIETING) and hard work! There are no shortcuts or quick fixes while working with Kami or Dave.