Specialties
Embody strives to bring healthy, painless movement to all who seek it! Between our therapeutic Yoga and Tai Chi classes, and the 6 Massage Therapists and Physical Therapists on site, we can help an awful lot of folks. We offer Yoga for all levels from beginners to well-experienced, Restorative Yoga, and Chair Yoga for those with limited mobility. We also host Introduction to Meditation 6 week courses and a variety of other classes geared toward the health of the body and mind. Our therapists each have unique specialties including Manual Lymph Drainage, CranioSacral Therapy, Feldenkrais, Rolfing, Yoga Therapy, and Visceral Manipulation. We have an unfaltering drive to help you find answers to pain and discomfort.
History
Six therapists have come together to blend their talents and bring to one location some of Birmingham's most unique and effective manual and movement therapies. Margaret Pittenger (Feldenkrais practitioner), Rene' Danos Yerby (CranioSacral Therapist), Andrew Brown (Certified Rolfing Practitioner), Becca Impello (Yoga Instructor/Physical Therapist), Lauren Brown (Yoga Instructor/Massage Therapist), and Jill Copeland (Neuromuscular Therapist/Visceral Manipulation) are the owners and therapists of EMBODY. In Embody Practice Center we have a beautiful space to offer yoga, Tai Chi, and an array of community and professional workshops and conferences.