Lagree Core is a fitness studio in Montréal, QC that offers high-intensity workouts focusing on core strength and endurance. Their classes incorporate a unique blend of cardio, strength training, and flexibility exercises to provide a comprehensive fitness experience.
With a focus on functional movements and proper form, Lagree Core aims to help clients improve their overall fitness levels and achieve their health goals. Their experienced instructors guide participants through challenging workouts designed to push physical limits and promote a balanced and healthy lifestyle.
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