Ashtanga Yoga Montreal is a yoga studio based in Montréal, QC, specializing in the practice of Ashtanga yoga. The studio offers classes for practitioners of all levels, focusing on breath control, posture, and meditation.
With a dedicated team of experienced instructors, Ashtanga Yoga Montreal provides a welcoming and supportive environment for individuals looking to deepen their yoga practice. Students can expect a holistic approach to wellness and self-discovery through the teachings of Ashtanga yoga.
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