30 Minute Hit is a fitness studio in Mont-Royal, QC that offers high-intensity interval training sessions for women. The studio provides a supportive environment for women to improve their strength, endurance, and overall fitness levels.
With a focus on empowering women through fitness, 30 Minute Hit offers a challenging workout that can be completed in just 30 minutes. The studio's trainers are dedicated to helping women achieve their fitness goals in a fun and efficient manner.
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