Yoga by Sarah is a wellness studio in St. Catharines, ON that offers a variety of yoga classes for practitioners of all levels. The studio provides a peaceful and welcoming environment for individuals looking to explore the practice of yoga.
With experienced instructors guiding each session, Yoga by Sarah focuses on promoting physical and mental well-being through movement, breathwork, and mindfulness. Whether you are a beginner or a seasoned yogi, this studio aims to support your journey towards balance and self-discovery.
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