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F45 Training

+1 (905) 462-4785
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436 Vansickle Rd
St Catharines, ON L2S 0A4
+1 (905) 462-4785
http://f45training.com

F45 Training in St. Catharines, ON offers a unique fitness experience that combines high-intensity interval training with functional movements.

The facility provides a supportive environment for individuals looking to improve their strength, endurance, and overall fitness levels through structured group workouts.

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