CBT Niagara in St. Catharines, Canada, offers evidence-based cognitive behavioural therapy (CBT) for individuals seeking treatment for mood, anxiety, and eating disorders. Their team of specialized clinicians provides in-person and online therapy services, helping patients develop new skills to manage problematic thoughts, feelings, and behaviors.
With a focus on empowering individuals to become their own therapists, CBT Niagara emphasizes active participation and homework assignments to promote symptom management and a sense of control. Their comprehensive approach aims to address a range of concerns, from situational problems to complex comorbid conditions, through personalized treatment plans and specialized expertise in CBT.
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