YMCA, 4075 Gordon Dr, Kelowna, BC V1W 5J2, CA

30 Minute Hit is a fitness studio in Kelowna, BC, offering a unique workout experience designed specifically for women. The facility provides a circuit-style training program that combines boxing and kickboxing techniques with functional fitness exercises. With a focus on empowering women through physical fitness, 30 Minute Hit aims to help members improve their strength, endurance, and overall health in a supportive and inclusive environment. The structured 30-minute workouts are suitable for all fitness levels and are led by experienced trainers to ensure proper form and technique. Generated from their business information

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