C & C Fitness in Okotoks, Canada, is a premier fitness center offering personalized training services led by BSc kinesiologist and personal trainer Sheldon. With a focus on functional training techniques, Sheldon aims to help individuals of all fitness levels achieve their health, performance, strength, and weight loss goals.
From one-on-one in-person training to small group sessions and customized online programs, C & C Fitness provides tailored fitness solutions to meet the unique needs of each client. With a strong emphasis on incorporating advanced knowledge of human anatomy, physiology, and biomechanics, the center is dedicated to helping both athletes and non-athletes move, live, and lift better.
Generated from their website